How Now?

One Determined Vegan

Certified Holistic Nutritionist and Health Coach Kelley Gilberry, joins How Now? to talk about veganism, making the transition to a plant-based diet, and the benefits it can provide in reversing pre-existing health conditions.

Want to connect with Kelley to learn more about his coaching services or to grab a copy of his book, ‘Plants Saved My Life’? Go to his website, www.onedeterminedvegan.com

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/V-nYpyVlVUg

Beautyt for Ashes

CEO/Certified Life Coach & Spiritual Motivational Speaker Linda Brooks Johnson, joins How Now? to talk about spiritual journeys, time well spent in times of adversity, and what it means to trade beauty for ashes.

Want to connect with Linda? Email her at Atimewellspent2013@gmail.com  or connect with her on Facebook  at https://www.facebook.com/linda.b.johnson.50  or on LinkedIn at  https://www.linkedin.com/in/linda-brooks-johnson-she-her-43596646/

You  can watch the show NOW on the How Now? YouTube Channel: https://youtu.be/4S0tPMrAfEw

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Enjoy the show!

 

 

Creating a Wellness Mindset - Replay

***Wind Back Wednesday Replay*** 

This episode aired on December 29, 2021.  Nurse Coach Jean spoke about the importance of creating a wellness mindset, so when an unexpected medical crisis occurs, we know how best to prepare our bodies for it and respond accordingly.

 

Title: Creating a Wellness Mindset

 

Description: Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"

 

Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life

 

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/hfQhTP7WOFU

 

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Enjoy the show!

 

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Grounding for Healing

Joyful Healing Coach, Composer, and Grounding Healer Lydia Lowery Busler joins How Now? to talk about how we can facilitate the flow of energy for peace, joy, communication, and healing through the power of grounding.

Want to connect with Lydia?  Go to her website at www.lydialowerybusler.com or follow her LinkedIn through The Joyful Path, LLC at https://www.linkedin.com/company/the-joyful-path-llc/ . Here, you can join Lydia on Mondays at 10AM (EDT), 7AM (PDT), and 3PM in the UK for her Monday Meditation Break.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/aOKgbBuZi6E

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

 

Enjoy the show!

 

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Systems for Work-Life Balance Success

Systems Empowerment Coach and Mompreneur Tyshon Phillips, joins How Now? to talk about creating systems and automations that help Mompreneurs establish work-life balance in their businesses and their homes.

Want to connect with Tyshon? Go to her website at https://www.goldenadmin.tech/   and sign up for your FREE consultation NOW!  You can also connect with Tyshon via LinkedIn at https://www.linkedin.com/in/tyshonphillips/

 

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/nkY4MsfX2UE

 

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

 

Enjoy the show!

 

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Going for the Gold

12-year-old Terrence “TJ” Bright and his mother, Antoinette Moore, join How Now? to talk about Terrence’s recent gold medal win at the 11^th WUKF World Karate Championships in Dundee, Scotland.  We’ll talk about his journey to winning the gold, what perseverance means to him, and the importance of having a solid support system.

Want to support Terrence in his upcoming tournaments as he works toward his 1^st Degree Black Belt? You can financially support him via CashApp at $Rootbeer172 or Zelle @Anfilee

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/u4ETGggP5zc

 

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

 

Enjoy the show!

 

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The Journey Continues

Labor Day 2023 marked 2 years since Kim began her Wellness Journey. Since then, she has kept off the 62 lbs. she lost and became a certified Holistic Nutritionist.  Join her as she shares what she has experienced so far, her surgery she had to have, and newly established health coaching service, ‘Spirit Body Transformation’.

Want to schedule a Power Hour with Kim? Go to https://live.vcita.com/site/ugqx7trnnv5d689c/online-scheduling?service=armb0juvd7uydg5y and schedule your session NOW!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/_Aj092myFPs 

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

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A Life Worthy of Death

***Now Playing***

This week's episode of the How Now? Podcast

 Life Worthy of Death

KIPP NYC Educator, Author of A Life Worthy of Death, Creator/Host of Shaken, Not Stirred Podcast, CEO & Founder of Amazing, Never Normal, Inc, and Combat Veteran, Dommartini Salien Sr., joins the How Now? Podcast to talk about how instilling self-worth and a connection to your roots and history, can impact young minds and affect the changes they wish to see in the world.

Want to connect with Dommartini, learn more about his podcast, ‘Shaken Not Stirred’ or grab a copy of his book, ‘A Life Worthy of Death’, you can find him on LinkedIn at https://www.linkedin.com/in/dommartini-salien-sr-204968175/ , go to http://www.shakennotstirred09.com, or log onto Wisdom and connect with Dommartini @shakennotstirred09

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/_t1UBLZRjws

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

 

Enjoy the show!

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Women in Jazz

Composer, producer, and retired blues and jazz performer, Dr. Joan Cartwright, joins the How Now? Podcast to talk about women in Jazz and the efforts being made to bring awareness to and address the earning and opportunity inequalities experienced by women musicians.  She will also discuss the launch of the magazine 'Musicwoman' and the Lifetime Achievement Award she will be receiving at the 2023 Women in Jazz South Florida, Inc. (WIJSF) Gala.

Want to connect with Dr. Joan or participate in her upcoming event?  Go to www.wijsf.org or purchase your tickets at http://musicwoman.eventbrite.com. To sign up to receive the Musicwoman or Musicman Magazine, go to www.musicwomanmagazine.com or www.musicmanmagazine.com    

 

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/v--RTWYxZhE 

 

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

 

Enjoy the show!

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Life Less Young

Health Educator and Advocate for Elder and Adult Care Barbara Miller, joins the How Now? Podcast to talk about what it means to live a life less young, the importance of advocating for ourselves and our elders, and what it means to establish our healthspan over our lifespan.

Want to connect with Barbara?  You can connect with her on Instagram at https://instagram.com/_lifelessyoung?igshid=NzZhoTIYzFmZQ==

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/SWOYigmvgU0

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou