How Now?

From Burnout to Balance

Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.

Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at drsola@transformative.cc.  You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.

Staying Spiritually Connected

Author, Speaker, and Pastor, Benton Thompson III, joins How Now? to talk about ways in which we can stay spiritually connected through Biblical study and the application of spiritual truths.

Want to connect with Benton, or download his YouVersion Bible App study, “Jesus Carried Our Sorrows to Victory”? Go to his website at www.bentonthompsoniii.com. Be sure to connect with him on Facebook, Instagram, and follow him on his YouTube Channel while you are there!

Trading Your Hats for a Crown

Author, Speaker, Life Coach, and Founder of The Lily Hat, Dr. Phyllis Hayes-Reams, joins How Now? to talk about helping women create balance and strength while wearing the many hats they are required to wear daily."

Want to connect with Dr. Phyllis and learn more about The Lily Hat? Go to her website at www.thelilyhat.com or connect with her on all social media platforms @thelilyhat and on LinkedIn at Dr. Phyllis Hayes-Reams.

We Got This Mind and Body

Health Coach, and Founder of We Got This Mind and Body Camille Jones, joins How Now? to talk about tips to help professional women over 40 regain their time, energy, and confidence through her sustainable 4 M's Wellness program.

Want to connect with Camille and/or schedule a discovery call with her? Go to her website at www.wegotthismindandbody.com or connect with her on all social media platforms @wegotthismindandbody

Finding Time for Love

Love Coach, Confidant, Mentor, and Matchmaker, Alla Fine, joins How Now? to talk about finding time and alternatives to establish healthy and loving relationships with a busy lifestyle.

Want to connect with Alla, and learn more about her services?  Go to her website at www.allafinecoaching.com, and click on the “coaching” tab to sign up for your FREE mini-coaching session, or click on the “matchmaking” tab to enter your information into her FREE matchmaking database.

The Love Camp

Life Coach, Trainer, and Founder of Remember Who You Are Enterprises, LLC and the Love Camp, Renee Miller, joins the How Now? Podcast to talk about the establishment of Love Camps and the path toward healing relationships between black men and women, both in society and within.

Want to connect with Renee to learn more about upcoming Love Camp events? Text “love camp interest” to (240) 415-8559.  You can also find Renee on Instagram at www.instagram.com/thelovecampofficial or on Facebook at www.facebook.com/groups/thelovecampcommunity  and www.facebook.com/renee.miller.98  

The Ride to Freedom

Teaching Artist Institute (TAI) co-founders Kim Poole (a soul fusion artist) and Haki Ammi, join How Now? to talk about upcoming Freedom Rides and the importance of social transformation through artistic expression

Want to connect with Kim and Haki to learn more about TAI and the Freedom Rides?  Follow them on Facebook at www.facebook.com/teachingartist

Living With Intention

Mentor, Virtual Assistant, and Founder of Wolff Custom Designs, Laura Wolff joins the How Now? Podcast to talk about the importance of intentional living for busy female entrepreneurs, and the tools necessary to achieve success through her Intentional Living Summit.

 

Want to connect with Laura and learn more about her services?  Follow her on Facebook at www.facebook.com/wolffcustomdesigns , on Instagram at www.instagram.com/wolff_custom_designs/, or on LinkedIn at Laura Wolff .

 

*** Be sure to register for Laura’s  FREE  Intentional Living Summit on March 6-11, 2023.***

 

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The Journey Back to Joy and Bliss

Creative and Yogi Tiya Caniel joins the How Now? Podcast to talk about finding inner joy and bliss through self-love and self-expression.

 

Want to connect with Tiya?  Go to her website at www.tiyacaniel.com where you can sign up for her newsletter, shop her store and learn about her offerings.  You can also follow her on Instagram at www.instagram.com/TiyaCaniel.

Unleash Your Confidence in Home or Investment Property Purchasing

Licensed Realtor and Owner of TruSite Realty, Denise Johnson joins the How Now? Podcast to talk about her holistic approach to the home buying process, whether you are a first-time homeowner, investor, or senior seeking to downsize.

Want to connect with Denise to learn more about her services? Give her a call at (678) 332-7959 or go to her website at www.trusiterealty.com.  You can also follow her on Instagram at www.instagram.com/trusite_realty_llc/ or Facebook at www.facebook.com/trusiterealtyllc.

If you are in the Suwanee, GA area, you can connect with Denise at the Taste of Suwanee taking place on March 11^th from 12PM-5PM.  Go to www.eventeny.com/events/tasteofsuwanee-4538/ for more information.