The 365-Day Challenge: Habits vs Routines

On Episode 3 of Season 5 of the How Now? Podcast, Kim about the difference between routines and habits and the impact they have as we go through our 365-Day Challenge on our quest to the best version of ourselves.

 

Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

 

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/c-9QrTy1Hac

 

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Enjoy the show!

 

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