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Welcome to the How Now? Podcast! The podcast where we talk about ”how” to live in the ”now”.
Episodes
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Stress Management Coach and Confidante Therapist, Joy Langley joins the How Now? Podcast to talk about how our awareness and application of stress management techniques, over the terms we use to identify stress, will provide the sense of wellness we seek in creating our peaceful existence.
Want to connect with Joy to learn more about her business and her book, ‘Navigating Stress’? Go to her website at www.joylangley.com
Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/BurJEWvM3DY
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