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Welcome to the How Now? Podcast! The podcast where we talk about ”how” to live in the ”now”.
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Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.
Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at drsola@transformative.cc. You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.
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