From Burnout to Balance

Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.

Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at drsola@transformative.cc.  You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.